Regularly clean your hands with alcohol or soap and water. This measure will eliminate possible microbial contamination of the hands, including viral ones.
If possible, do not touch your eyes, nose and mouth with your hands. A person touches many surfaces with his hands, so there is a possibility of getting viral particles on them. Once on the hands, viral particles can enter the eyes, nose or mouth. From these parts of the body, the virus can invade the body and cause disease.
Cover your mouth or nose with a fold of your elbow or tissue when you cough or sneeze. The used tissue should be immediately thrown into a container with a resealable lid and your hands should be washed. By practicing strict respiratory hygiene, you can protect those around you from diseases caused by viruses such as SARS, influenza and COVID-19.
Clean and disinfect surfaces regularly, especially those that are frequently touched by people, such as doorknobs, taps, and phone displays.
